End of Week 1

It's Sunday evening, not yet had my tea.
End of week one's training.
Frightening thought that it's taken me a week to do what I will be doing in a few hours in October.
Started to look at all the info on internet about what you should eat and when and how and what you should drink and when and how.
Eyes started to glaze over.
Probably how yours are now.

Remember dig deep for :

www.stockportwithoutabuse.org.uk
and www.msf.org


Melanie



Miles run since start of training : 28 miles
Days til race: 111 days